20 minute Yoga Workout - Strength & Stretch | Yoga with Emily
20 minute Yoga Workout - Strength & Stretch | Yoga with Emily
5 months ago
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30 minute Yoga Workout - Strength & Stretch | Yoga with Emily
30 minute Yoga Workout - Strength & Stretch | Yoga with Emily
4 months ago
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✨ Team Feature Friday ✨ Meet Emily! You’ll see her smiling at the front desk on Monday mornings and then staying to pour back into the space as one of our Karma Junkies on Monday afternoons. Emily loves the community and friendships she’s built here at CPY — and the feeling is mutual. 🤍 If you’ve been welcomed in by Emily, drop her some love below 👇 #Charleston #HotYoga #CharlestonPowerYoga #CPYFam #CofC #CharelstonFitness #BaptisteYogaAfilliate #WhyBaptisteYoga #BaptistePowerYoga
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Ive never seen her nervous system more calm in my life! She took it easier during the yoga asana, but really latched onto breathwork and meditation 🤍 it was so lovely to see her open up & have the time of her life 🥹🌺
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