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DOUBLE FLIP TIPS The flip jump takes off of the back inside edge and pivots up into the air to snap into the backspin position. ❌Some common mistakes on the flip jump include: - Dropping the skating side on the take off - Picking too wide - Getting stuck on the lift off phase - Not getting enough launch to finish rotation - Free leg going wide on the h position 3 coaching tips for double flip both on and off the ice: 1️⃣As you turn to backwards from whichever entry, get the hips facing forward a
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DOUBLE FLIP TIPS The flip jump takes off of the back inside edge and pivots up into the air to snap into the backspin position. ❌Some common mistakes on the flip jump include: - Dropping the skating side on the take off - Picking too wide - Getting stuck on the lift off phase - Not getting enough launch to finish rotation - Free leg going wide on the h position 3 coaching tips for double flip both on and off the ice: 1️⃣As you turn to backwards from whichever entry, get the hips facing forward a
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VSA | The first global skating platform on Instagram: "Coach Julia not only shows the Double Flip and Rippon Double Flip in detail — she also built all of this into her Double Jumps on Ice Training Plan. In the video, you’ll notice she’s using a Skate Guard — this tool helps skaters feel the correct air position and tighten the rotation for cleaner landings. ✨ More jump tips, drills, and detailed breakdowns are waiting inside her plan. Click the link in bio to start training smarter and masterin
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