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Embrace Mindfulness in Yoga Practice

Embrace Mindfulness in Yoga Practice

347.9K views10 months ago

TikTokjust.tulla

Improve Hip Flexibility with Easy Stretching Techniques

Improve Hip Flexibility with Easy Stretching Techniques

38.9K views9 months ago

TikTokjust.tulla

Maybe yoga does have some uses.... 🧘 | Totally Spies

Maybe yoga does have some uses.... 🧘 | Totally Spies

58K viewsNov 18, 2023

FacebookTotally Spies

Flexy Morning Yoga Routine with Breakfast at Tiffany's Vibes

Flexy Morning Yoga Routine with Breakfast at Tiffany's Vibes

28.7K viewsApr 29, 2025

TikTokjust.tulla

Let me tell you a secret… You don’t need to be flexible to start yoga — that’s what yoga gives you. Ever go to family gatherings and quietly hope you won’t be the one asked to sit on the floor? Or think twice about getting down there because getting back up feels… hard? Yoga changes that. You’ll find it easier to get up off the floor. Easier to get out of bed. Easier to move into low spaces — whether that’s playing at soft play or everyday life. This isn’t about poses. It’s about feeling able to

Let me tell you a secret… You don’t need to be flexible to start yoga — that’s what yoga gives you. Ever go to family gatherings and quietly hope you won’t be the one asked to sit on the floor? Or think twice about getting down there because getting back up feels… hard? Yoga changes that. You’ll find it easier to get up off the floor. Easier to get out of bed. Easier to move into low spaces — whether that’s playing at soft play or everyday life. This isn’t about poses. It’s about feeling able to

197 views4 months ago

FacebookTotally Yoga

Start when you don’t think you are ready, start when it’s dark and cold, start when you are 30/40/50/60, start because you can’t touch your toes All my clients that have started in November have ended being with me for years! Are you my 2025 newbie? Drop me a message to get you booked in | Totally Yoga

Start when you don’t think you are ready, start when it’s dark and cold, start when you are 30/40/50/60, start because you can’t touch your toes All my clients that have started in November have ended being with me for years! Are you my 2025 newbie? Drop me a message to get you booked in | Totally Yoga

881 views5 months ago

FacebookTotally Yoga

Padangusthasana isn’t just one pose… it’s basically a whole mini-family in yoga. 😄 We’ve got the standing version, the forward-fold version, and the lying-down version — all using the big toe, but each one feels totally different in the body. Utthita gives you balance and control. The forward-fold version wakes up the hamstrings. And Supta is the gentle, supportive one that everyone secretly loves. Once you know all three, your practice becomes a lot more fun — and way more intelligent. 🌿✨ ⭐ L

8.1K views5 months ago

FacebookOmkar Yoga Shala

A spiritual practice is not to change or improve you but to be you - totally 😉👌#gurutulla #happyyogi #flexibilitynation #donttakeyourselftooseriously#gurutulla #hipflexibility #yogaphilosophy #yogasutraofpatanjali #frontbend #mindcontrol #focus #enlightenment #presentmoment #stopthinkingit #padmasana #lotusseat | Tulla Contortion

5.6K viewsDec 21, 2024

FacebookTulla Contortion

This New Oil Discovery Could Change Everything in Australia

406.1K views2 weeks ago

YouTubeOzGeology

Tulla on Instagram: "😻😻 #happyyogi #flexytulla #hipflexibility #frontbend #hipflexorstretch #flexibilitynation #donttakeyourselftooseriously #legbehindwaist"

34.6K views4 months ago

Instagramtotally.tulla

Tulla | Sunday morning rooftop physio 😆😜☀️ #happyyogi #hipflexibility #hipflexorstretch #skoliosis #physio #hipstrength #corework #corepower... | Instagram

2.8K views4 months ago

Instagramtotally.tulla

Tulla on Instagram: "How bizarre 😆 #happyyogi #flexytulla #hipflexibility #frontbend #hipflexorstretch #flexibilitynation #legbehindwaist #padmasana #lotuspose #gurutulla"

6.5K views5 months ago

Instagramtotally.tulla

Tulla | Just like that 😆🦋 #happyyogi #kandasana #kandasanavariation #yogiseeyogido #yogaflex | Instagram

24.5K views3 months ago

Instagramtotally.tulla

Tula Yoga | Aberdeen, NJ on Instagram: "Becoming. ✨ Week 9 of Tula’s 200-Hour Teacher Training was a huge milestone! Our trainees stepped fully into their role as teachers, confidently leading their final practicums and teaching complete classes to their peers. The rest of the class will present this weekend - we can’t wait to see what you have for us! Trainees also dove into diversity and inclusion with guest teacher @heal.thy.man.method, deepening their awareness of how to create welcoming, in

955 views3 months ago

Instagramtulayoga

Tulla on Instagram: "Deep down in there somewhere I‘m still smiling, honestly 🤣 #backbending #contortion #chinstand #chinstandpose #viparitasalabhasana #flexible_people #flexibilitytraining #rubberwoman #keepsmiling #focus"

59.5K viewsJan 7, 2023

Instagramtotally.tulla

Tulla on Instagram: "How about breakfast at Tiffany’s ? 😜 #flexytulla #happyyogi #legsbehindback #dimarioknot #dimarioknotvariation #dimarioknotversion #hipflexibility #kitchencontortion #bedandbreakfastlife #breakfasttime☕️ #champagnebreakfast"

430.3K viewsApr 29, 2025

Instagramtotally.tulla

Tulla on Instagram: "I have so much to say but where to begin? 🤣🤣 #splits #middlesplits #boxsplits #flexibilitynation #contortiontraining"

6.4M viewsAug 1, 2022

Instagramtotally.tulla

Tyana | Yoga Practice on Instagram: "effort inspired by Ayla 🤭 Yogi Feature Friday ✨ the day we share a yogi and his/her story to inspire and bring us together! Featured yogi: @ayla.vero In her own words: “My name is Vero but I often go by the name of Ayla, which was given to me while hitch-hiking and sailing my way around the world in survivor mode! ✨💫⚡️ I am a pretty solitary person, very close to nature and birds. And totally smitten with puppy Salma 😅! I am nearly 63

2.1K views7 months ago

Instagramxpmoves

Tulla on Instagram: "Apparently this is called Jacko Pose 🤷‍♀️🤣 #jackopose #jackoposechallenge #flexyback #flexytulla #contortiontraining"

289.4K viewsOct 5, 2022

Instagramtotally.tulla

Tulla on Instagram: "Breakfast with Tulla 😜 #hipflexorstrength #hipflexorstretch #hypermobility #extremestretching #frontbend #frontbendstretching #longlegsfordays"

44.9K viewsJan 18, 2024

Instagramtotally.tulla

Tulla on Instagram: "I’m still struggling to make my Gimbal work 🤣 It’s great fun tho. If you’d like to see the full vid, check out my utube, link in bio 🤣 #contortioneverydamnday #legbehindwaist #hipflexibility #makingitwork #gimbal #hypermobileyogis"

204.4K viewsAug 5, 2022

Instagramtotally.tulla

Tulla | 🌈🌈😆😆 #happyyogi #hipflexibility #flexibilitynation #prasaritapadottanasana #middlesplits #frontbendstretching #longlegs | Instagram

20.5K viewsFeb 8, 2025

Instagramtotally.tulla

Tulla on Instagram: "No I don’t have any pets but I have an olive tree, does that count? 🤣🤣 It’s name is olive tree ☺️😉 #legflexibility #legsbehindback #legsbehindwaist #olivetree #dimarioknot #dimarioknotversion #extremecontortion #contortion #rubberwoman #flexytulla #frontbends"

58.2K viewsMar 2, 2023

Instagramtotally.tulla

Tulla on Instagram: "Spring breeze and the sun, what more is needed?☀️😆 #happyyogi #hipflexibility #hipflexorstretch #algarveportugal🇵🇹 #simplethingsinlife #thesimpleeveryday #flexytulla #gurutulla #donttakeyourselftooseriously #justbreathe❤️"

51.7K viewsMar 27, 2025

Instagramtotally.tulla

Tulla on Instagram: "My weekend plans ☺️😎☀️🐶 #happyyogi #gurutulla #ｓａｔｕｒｄａｙｖｉｂｅｓ #yorkiesofinstagram #algarveportugal #sunshineandhappiness #bliss #chillinlikeavillain #frontbend #legbehindhead"

192.2K views11 months ago

Instagramtotally.tulla

Tulla on Instagram: "🖤🖤😆 #flexytulla #legbehindhead #happyyogi #longlegsdontcare #hipflexibility #armsandlegsfordays #flexibilitynation"

24.6K viewsNov 12, 2024

Instagramtotally.tulla

Welcome to my channel!

2.9M viewsDec 8, 2018

YouTubeGoddess Adina

Anna Tulla Vaan

250.1K viewsMay 13, 2016

YouTubeChorale - Topic

Emerald The Hyper-Flexible Contortionist ‪@BestLittleBigShots‬

36.3M viewsMar 14, 2020

YouTubeLittle Big Shots

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