Fitness has always been the greatest escape for me. In sixth grade I had my Dad buy me 5 pound dumbbells & I would lift weights in my bedroom while listening to homemade mixed CD’s (remember those)?! And I have to say, I was the king of creating a well-curated road trip playlist. 😎 Since then, it became an important part of my overall well-being & this year, more than ever, it’s been such a critical part of my mental health. 💪🧘🏼‍♂️ So to all my fitness warriors out there, keep moving & groov
0:06
Fitness has always been the greatest escape for me. In sixth grade I had my Dad buy me 5 pound dumbbells & I would lift weights in my bedroom while listening to homemade mixed CD’s (remember those)?! And I have to say, I was the king of creating a well-curated road trip playlist. 😎 Since then, it became an important part of my overall well-being & this year, more than ever, it’s been such a critical part of my mental health. 💪🧘🏼‍♂️ So to all my fitness warriors out there, keep moving & groov
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