34G Instagram - Search Videos

Maximus Ramminger | Fat Loss Coach on Instagram: "PIZZA BOWL MEAL PREP 🍕 Save this for later 🧷 666 calories 71g protein | 13g carbs | 34g fat Ingredients: * 5oz cooked 93/7 ground beef * 150g 2% cottage cheese * 60g marinara sauce * 1 tbsp pesto * Jalapeños * 30g reduced fat cheese * 10g turkey pepperoni * @flavorgod seasonings (code MAXIMUS to save) * Salt & pepper Instructions: * Cook 93/7 ground beef in a pan with Flavor God, salt, and pepper * In an oven safe dish, add cottage cheese, mari

Maximus Ramminger | Fat Loss Coach on Instagram: "PIZZA BOWL MEAL PREP 🍕 Save this for later 🧷 666 calories 71g protein | 13g carbs | 34g fat Ingredients: * 5oz cooked 93/7 ground beef * 150g 2% cottage cheese * 60g marinara sauce * 1 tbsp pesto * Jalapeños * 30g reduced fat cheese * 10g turkey pepperoni * @flavorgod seasonings (code MAXIMUS to save) * Salt & pepper Instructions: * Cook 93/7 ground beef in a pan with Flavor God, salt, and pepper * In an oven safe dish, add cottage cheese, mari

3.9K views2 months ago

Instagrammaximus.ramminger

Vasilija | Nutricionista & Psiholog on Instagram: "Bićeš sita dugo i unećeš 34g proteina za samo 440 kcal! Pa eto ideje za malo drugačiji doručak ili čak brzinski ručak. 😁 Treba nam: - 200g skuvanog batata - 2 jaja - 150g svežeg sira (do 75kcal na 100g) DAKLE! Batat prvo DOOOBRO izbodi viljuškom sa svih strana, pa operi (dobro operi!) i zajedno sa korom umotaj nekoliko puta u ubrus, a zatim pokvasi. U mikrotalasnu na 10 min. Kad se batat spremi, pažljivo ga izvadi sa štipaljkom, pocepaj papir,

Vasilija | Nutricionista & Psiholog on Instagram: "Bićeš sita dugo i unećeš 34g proteina za samo 440 kcal! Pa eto ideje za malo drugačiji doručak ili čak brzinski ručak. 😁 Treba nam: - 200g skuvanog batata - 2 jaja - 150g svežeg sira (do 75kcal na 100g) DAKLE! Batat prvo DOOOBRO izbodi viljuškom sa svih strana, pa operi (dobro operi!) i zajedno sa korom umotaj nekoliko puta u ubrus, a zatim pokvasi. U mikrotalasnu na 10 min. Kad se batat spremi, pažljivo ga izvadi sa štipaljkom, pocepaj papir,

18.4K views1 month ago

Instagramnutritious.rs

Kitchen Coach on Instagram: "Episode 23: I need a meal with 34g protein 💥 Follow @kitchencoachmalta for more. Cottage Pie Ingredients (recipe makes 1 portion): 150g potato (peeled) 1 tsp skimmed or dairy-free milk Salt & pepper 50g onion 50g carrot 50g mushrooms 120g lean beef mince (macinato magro) Worcestershire sauce Fresh thyme 20g peas 100g tomato polpa 1 egg white Nutmeg 442 calories, 34g protein #healthy #recipe #protein #dinner #malta"

Kitchen Coach on Instagram: "Episode 23: I need a meal with 34g protein 💥 Follow @kitchencoachmalta for more. Cottage Pie Ingredients (recipe makes 1 portion): 150g potato (peeled) 1 tsp skimmed or dairy-free milk Salt & pepper 50g onion 50g carrot 50g mushrooms 120g lean beef mince (macinato magro) Worcestershire sauce Fresh thyme 20g peas 100g tomato polpa 1 egg white Nutmeg 442 calories, 34g protein #healthy #recipe #protein #dinner #malta"

23.2K views1 month ago

Instagramkitchencoachmalta

Kat Chao | everything but the kitchen sink tuna salad! 34g protein, 8g fiber, 408 calories per serving! (4 servings total) It’s quick and easy -... | Instagram

Kat Chao | everything but the kitchen sink tuna salad! 34g protein, 8g fiber, 408 calories per serving! (4 servings total) It’s quick and easy -... | Instagram

21K views2 months ago

Instagramkatchaomeow

Santosh Yadav Fit on Instagram: "34g protein No bread sandwich . . Calories 489 Protein 34g | carbs 79g | fats 5g . #diet #nutrition #workout #highproteinmeals #highprotein"

Santosh Yadav Fit on Instagram: "34g protein No bread sandwich . . Calories 489 Protein 34g | carbs 79g | fats 5g . #diet #nutrition #workout #highproteinmeals #highprotein"

34K views1 month ago

Instagramyadav_santosh24

Aswathi on Instagram: "Fiber content in foods (per100gm) ✅Chia seed -34g ✅Flax seed -27g ✅Oats -10g ✅Lentils- 8g ✅carrots -2.7g ✅Beetroot-2g ✅Broccoli-2.8g ✅Tomato-1.2g ✅Cucumber-0.8g ✅Avocado-6.5gm ✅Guava-5g ✅Pomegranate-4g ✅Raspberry-6.5g ✅Pear(with skin)-5.5g ✅Banana-2.6g ✅Apple-2g Cucumber,tomato,cabbage are healthy but they are mostly water-rich vegetables, so fiber content is low per serving.Thats doesn’t mean you should avoid them it means they are not enough alone for fiber. High fiber,

Aswathi on Instagram: "Fiber content in foods (per100gm) ✅Chia seed -34g ✅Flax seed -27g ✅Oats -10g ✅Lentils- 8g ✅carrots -2.7g ✅Beetroot-2g ✅Broccoli-2.8g ✅Tomato-1.2g ✅Cucumber-0.8g ✅Avocado-6.5gm ✅Guava-5g ✅Pomegranate-4g ✅Raspberry-6.5g ✅Pear(with skin)-5.5g ✅Banana-2.6g ✅Apple-2g Cucumber,tomato,cabbage are healthy but they are mostly water-rich vegetables, so fiber content is low per serving.Thats doesn’t mean you should avoid them it means they are not enough alone for fiber. High fiber,

13.2K views1 month ago

Instagrammindful_ashh

Domenic Ricci on Instagram: "I grade this an A. Another great example of eating. Macros: Energy- 1223 kcal Protein- 108g Net carbs- 98g Fat- 34g @whatpriyawears What would you grade this? #fitness #motivation #health #healthjourney #nutrition"

Domenic Ricci on Instagram: "I grade this an A. Another great example of eating. Macros: Energy- 1223 kcal Protein- 108g Net carbs- 98g Fat- 34g @whatpriyawears What would you grade this? #fitness #motivation #health #healthjourney #nutrition"

44.5K views2 months ago

Instagramdomenicricc

Maria Gutierrez on Instagram: "🥩 ALMUERZO FÁCIL DE PREPARAR: ⚠️ > INGREDIENTES: - 200g de papa (aporta 34g de carbohidrato) - 8g de aceite de trufa o de oliva - Sirloin - 15g de mantequilla - Sal, ajo en polvo - Brócoli o cualquier otro vegetal de tu preferencia 🥩: En un sartén bien caliente agrega el sirloin y una vez que esté sellado por un lado , voltéalo y agrega 15g de mantequilla junto con una cucharada de ajo Con la ayuda de una cuchara le vas a ir colocando la grasa que s

Maria Gutierrez on Instagram: "🥩 ALMUERZO FÁCIL DE PREPARAR: ⚠️ > INGREDIENTES: - 200g de papa (aporta 34g de carbohidrato) - 8g de aceite de trufa o de oliva - Sirloin - 15g de mantequilla - Sal, ajo en polvo - Brócoli o cualquier otro vegetal de tu preferencia 🥩: En un sartén bien caliente agrega el sirloin y una vez que esté sellado por un lado , voltéalo y agrega 15g de mantequilla junto con una cucharada de ajo Con la ayuda de una cuchara le vas a ir colocando la grasa que s

18.8K views1 month ago

Instagramhealthylife_bymg

Kelsey Sherman | meal prep + healthy recipes on Instagram: "Brutally honest opinion at the end 😬 Trying to escape reality for a bit to make this trend that has been allllll over my Instagram. Tbh I would make it again but if you think this tastes like cheesecake I really feel so sorry for you. It would make a good breakfast tho… 295 cal / 9g fat / 34g carbs / 1g fiber / 20g protein 1 container vanilla Too Good yogurt 4 oz strawberry kefir 12 Simple Mills Honey Cinnamon Sweet Thins #viral #highp

Kelsey Sherman | meal prep + healthy recipes on Instagram: "Brutally honest opinion at the end 😬 Trying to escape reality for a bit to make this trend that has been allllll over my Instagram. Tbh I would make it again but if you think this tastes like cheesecake I really feel so sorry for you. It would make a good breakfast tho… 295 cal / 9g fat / 34g carbs / 1g fiber / 20g protein 1 container vanilla Too Good yogurt 4 oz strawberry kefir 12 Simple Mills Honey Cinnamon Sweet Thins #viral #highp

20.7K views2 months ago

Instagramthepracticalprep

빅쏘갤러리 VICXXO GALLERY on Instagram: "💝[발렌타인데이 기념 댓글 이벤트]💝 2월 14일은 무슨 날? 빅쏘갤러리와 함께하는 발렌타인데이🍫 발렌타인데이를 맞아 소중한 사람에게 마음을 전할 수 있는 이벤트를 준비했어요. 선물 주고 싶은 사람을 태그하고 그 이유를 댓글로 남겨주세요💓 추첨을 통해 영상 속 아크릴 맥세이프 컴피톡 또는 달콤한 초콜릿을 선물로 드립니다. 💌 이벤트 참여 방법 ❶ 빅쏘갤러리 (@vicxxo_gallery) 계정 팔로우 ❷ 본 게시글에 댓글 참여 + 좋아요 💬❤️ ❸ 친구 태그하면 당첨확률 UP! 🎁 당첨 혜택 ✔️ 소카모노 블루의 마음 아크릴 맥세이프 컴피톡 (3명) ✔️ GS25 페레로로쉐 3구 (5명) ✔️ GS25 롯데 가나초콜릿마일드34G (7명) 🗓️ 일정 안내 이벤트 기간 : 2.9(월) ~ 2.22(일) 당첨자 발표 : 2.25(수) (본 게시물 댓글 공지 및 DM 개별 안내) ※ 본인 명의가 아닌 계정, 중복

빅쏘갤러리 VICXXO GALLERY on Instagram: "💝[발렌타인데이 기념 댓글 이벤트]💝 2월 14일은 무슨 날? 빅쏘갤러리와 함께하는 발렌타인데이🍫 발렌타인데이를 맞아 소중한 사람에게 마음을 전할 수 있는 이벤트를 준비했어요. 선물 주고 싶은 사람을 태그하고 그 이유를 댓글로 남겨주세요💓 추첨을 통해 영상 속 아크릴 맥세이프 컴피톡 또는 달콤한 초콜릿을 선물로 드립니다. 💌 이벤트 참여 방법 ❶ 빅쏘갤러리 (@vicxxo_gallery) 계정 팔로우 ❷ 본 게시글에 댓글 참여 + 좋아요 💬❤️ ❸ 친구 태그하면 당첨확률 UP! 🎁 당첨 혜택 ✔️ 소카모노 블루의 마음 아크릴 맥세이프 컴피톡 (3명) ✔️ GS25 페레로로쉐 3구 (5명) ✔️ GS25 롯데 가나초콜릿마일드34G (7명) 🗓️ 일정 안내 이벤트 기간 : 2.9(월) ~ 2.22(일) 당첨자 발표 : 2.25(수) (본 게시물 댓글 공지 및 DM 개별 안내) ※ 본인 명의가 아닌 계정, 중복

2.9K views1 month ago

Instagramvicxxo_gallery

Lukas Baumann | Veganer Online Coach on Instagram: "Meal-Prep in 5 Minuten⏳ Ich würde fast wetten, dass du kein schnelleres Meal-Prep Rezept kennst..🤔🤷🏼‍♂️ ⏱️ Zubereitungszeit: ca. 5 min. ⭐️ Schwierigkeitsgrad: Anfänger🤩 ⏳Haltbarkeit: Bis zu 3 Tage im Kühlschrank Nährwerte⬇️ Eiweiß:34g / Kohlenhydrate:105g / Fett:14g Zubereitung 1. Öl in einem Topf oder einer tiefen Pfanne bei mittlerer Hitze erhitzen. 2. Oregano, Knoblauchpulver und Paprikapulver kurz im Öl anrösten. 3. Die gehackte halbe Z

Lukas Baumann | Veganer Online Coach on Instagram: "Meal-Prep in 5 Minuten⏳ Ich würde fast wetten, dass du kein schnelleres Meal-Prep Rezept kennst..🤔🤷🏼‍♂️ ⏱️ Zubereitungszeit: ca. 5 min. ⭐️ Schwierigkeitsgrad: Anfänger🤩 ⏳Haltbarkeit: Bis zu 3 Tage im Kühlschrank Nährwerte⬇️ Eiweiß:34g / Kohlenhydrate:105g / Fett:14g Zubereitung 1. Öl in einem Topf oder einer tiefen Pfanne bei mittlerer Hitze erhitzen. 2. Oregano, Knoblauchpulver und Paprikapulver kurz im Öl anrösten. 3. Die gehackte halbe Z

8.6K views2 months ago

Instagramveganerathlet

Handmake Recipes on Instagram: "Sweet Chili Salmon Balls with Creamy Garlic Sauce 🍣🔥 Protein 💪 34g Protein Crispy on the outside, tender and juicy on the inside, these sweet chili salmon balls are glazed with a sticky-sweet heat and finished with a rich, creamy garlic sauce. A bold, crowd-pleasing dish perfect for appetizers or dinner. 📝 Ingredients: 🧂 ✦ 🐟 400 g fresh salmon (skin removed, finely chopped) ✦ 🥚 1 large egg ✦ 🍞 ½ cup breadcrumbs ✦ 🧄 3 cloves garlic (minced) ✦ 🌿 2 tbsp fre

Handmake Recipes on Instagram: "Sweet Chili Salmon Balls with Creamy Garlic Sauce 🍣🔥 Protein 💪 34g Protein Crispy on the outside, tender and juicy on the inside, these sweet chili salmon balls are glazed with a sticky-sweet heat and finished with a rich, creamy garlic sauce. A bold, crowd-pleasing dish perfect for appetizers or dinner. 📝 Ingredients: 🧂 ✦ 🐟 400 g fresh salmon (skin removed, finely chopped) ✦ 🥚 1 large egg ✦ 🍞 ½ cup breadcrumbs ✦ 🧄 3 cloves garlic (minced) ✦ 🌿 2 tbsp fre

5.6K views2 months ago

Instagramhandmakerecipes

OKOLI MARY CHIAGOZIEM | BRA BOSS | •Underwear•Shapers•Sleepwear. | PRICE: 25000 SIZE: 32C, 32D, 34D, 34E, 34F, 34G, 36DD, 36E, 36F, 36G, 38B, 38C, 38D, 38E, 38F, 38G, 40DD, 40F, 42DD, 42E, 42F, George... | Instagram

OKOLI MARY CHIAGOZIEM | BRA BOSS | •Underwear•Shapers•Sleepwear. | PRICE: 25000 SIZE: 32C, 32D, 34D, 34E, 34F, 34G, 36DD, 36E, 36F, 36G, 38B, 38C, 38D, 38E, 38F, 38G, 40DD, 40F, 42DD, 42E, 42F, George... | Instagram

847 views2 months ago

Instagrammaylensplace

Jennifer Scott on Instagram: "If a picky teenager approves, it’s officially a keeper. 👏 Cottage cheese protein brownies: easy to make, seriously delicious, ~280 calories, 34g protein, 5 WW points. I ate half, she ate half, and we both wanted more. 🤍 Try it and tell me what you think! #HighProteinDessert #ProteinBrownies #WWFriendly #MomApproved #EasyHealthyEats"

Jennifer Scott on Instagram: "If a picky teenager approves, it’s officially a keeper. 👏 Cottage cheese protein brownies: easy to make, seriously delicious, ~280 calories, 34g protein, 5 WW points. I ate half, she ate half, and we both wanted more. 🤍 Try it and tell me what you think! #HighProteinDessert #ProteinBrownies #WWFriendly #MomApproved #EasyHealthyEats"

8.3K views2 months ago

Instagramfitnessluvr

Valentin on Instagram: "Целият шейк има: 1400 kcal 210g въглехидрати 64g протеин 34g мазнини Перфектен за покачване на маса #gym #bulgaria"

Valentin on Instagram: "Целият шейк има: 1400 kcal 210g въглехидрати 64g протеин 34g мазнини Перфектен за покачване на маса #gym #bulgaria"

308 views1 month ago

Instagramvalentin_lapev

Zack Mason | Online Fitness Coach on Instagram: "@menufit.app Comment “MENU” and I’ll send you the link! Use MenuFit for all your fast food swaps! Starbucks: Turkey bacon egg white sandwich + egg white bites + Grande Americano with sugar free vanilla and splash of almond milk: 410 calories 34g protein Dunkin’ Donuts: Turkey sausage wake-up wrap + egg white bites + cold brew with sugar free vanilla and splash of almond milk: 380 calories 34g protein #menufitapp #weightloss #fitnesscoach #starbuck

Zack Mason | Online Fitness Coach on Instagram: "@menufit.app Comment “MENU” and I’ll send you the link! Use MenuFit for all your fast food swaps! Starbucks: Turkey bacon egg white sandwich + egg white bites + Grande Americano with sugar free vanilla and splash of almond milk: 410 calories 34g protein Dunkin’ Donuts: Turkey sausage wake-up wrap + egg white bites + cold brew with sugar free vanilla and splash of almond milk: 380 calories 34g protein #menufitapp #weightloss #fitnesscoach #starbuck

11.6K views2 months ago

Instagramzackmason.fitness

Aashish khatri | Read here save for future . . ➡️Meal 1: Breakfast •6 Egg Whites (84kcal, 21g protein) •1 Whole Egg (68 kcal, 6g protein) •50g Oats (190... | Instagram

Aashish khatri | Read here save for future . . ➡️Meal 1: Breakfast •6 Egg Whites (84kcal, 21g protein) •1 Whole Egg (68 kcal, 6g protein) •50g Oats (190... | Instagram

4.4K views2 months ago

Instagramaashishkhatri___

Isabella Raso | Nutritionist + Fat Loss Coach on Instagram: "Corporate girl breakfast | 34g protein 📚 Meal prep omelette bowls 🍳 These meal prep omelette bowls are the perfect option if you’re wanting a quick and easy breakfast that is high in protein and volume. They can store in the fridge for up to 3 days making them the perfect grab and go breakfast. What you’ll need: Recipe makes 1 serve (one omelette) 2 eggs 100ml egg white 20g spinach 20g red onion 50g capsicum 50g shortcu

Isabella Raso | Nutritionist + Fat Loss Coach on Instagram: "Corporate girl breakfast | 34g protein 📚 Meal prep omelette bowls 🍳 These meal prep omelette bowls are the perfect option if you’re wanting a quick and easy breakfast that is high in protein and volume. They can store in the fridge for up to 3 days making them the perfect grab and go breakfast. What you’ll need: Recipe makes 1 serve (one omelette) 2 eggs 100ml egg white 20g spinach 20g red onion 50g capsicum 50g shortcu

359.6K views2 months ago

Instagramisabella.raso

‎ᴀᴛᴛɪᴠᴀ ⟡ أتـيڤـا‎ | Chicken Pesto Pasta 🌿 Macros (per serving): 427 kcal | 29g Protein | 34g Carbs | 19g Fat — Ingredients 🥣 • 1/3 cup uncooked pasta •... | Instagram

‎ᴀᴛᴛɪᴠᴀ ⟡ أتـيڤـا‎ | Chicken Pesto Pasta 🌿 Macros (per serving): 427 kcal | 29g Protein | 34g Carbs | 19g Fat — Ingredients 🥣 • 1/3 cup uncooked pasta •... | Instagram

758 views2 months ago

Instagramattiva.kw

Imke Agenbach on Instagram: "34g protein, low-calorie and SO GOOD 🐟🥬🍚 a healthy, high-protein recipe !! INGREDIENTS - 100g rice, cooked - 120g tuna in brine, drained - 1 tbsp reduced oil tangy mayo - 1 tsp wholegrian mustard - 1 tsp chilli crunch - salt & pepper - 50g butter lettuce - 50g cucumber, chopped - 30ml poke bowl sauce 💗 380 calories 💗 34g protein 45g carbs 7g fat *I used tuna in brine for the calorie calculation but you can use any tuna you like! I always have tuna in my pantry,

Imke Agenbach on Instagram: "34g protein, low-calorie and SO GOOD 🐟🥬🍚 a healthy, high-protein recipe !! INGREDIENTS - 100g rice, cooked - 120g tuna in brine, drained - 1 tbsp reduced oil tangy mayo - 1 tsp wholegrian mustard - 1 tsp chilli crunch - salt & pepper - 50g butter lettuce - 50g cucumber, chopped - 30ml poke bowl sauce 💗 380 calories 💗 34g protein 45g carbs 7g fat *I used tuna in brine for the calorie calculation but you can use any tuna you like! I always have tuna in my pantry,

44.1K views2 months ago

Instagramimke_theconsistencycoach

littleprettythings on Instagram: "This curvy kate strapless bra will have you lifted & supported like no other . no slipping & sliding off your boobs with this bra 💪🏾 sizes-32DD/ 32E/ 34G 🏷️400Ghsonly • • dm/click the link in our bio to whatsapp us"

littleprettythings on Instagram: "This curvy kate strapless bra will have you lifted & supported like no other . no slipping & sliding off your boobs with this bra 💪🏾 sizes-32DD/ 32E/ 34G 🏷️400Ghsonly • • dm/click the link in our bio to whatsapp us"

2.8K views2 months ago

Instagramlittle_pretty_thingsgh

Radha Someshekar on Instagram: "Daily fiber requirement: 25-50 grams! ನಿಮ್ಮ diet ನಲ್ಲಿನ fiber ಪ್ರಮಾಣವನ್ನು ನಿಜವಾಗಿಯೂ ಏರಿಸೋ ಸಮಯ ಇದಾಗಿದೆ! Start slow + Drink enough water. Fiber Content in Foods (per 100g) 🔽 💪 High-Fiber Foods (Best Sources) 1. ✅ Chia seeds (ಚಿಯಾ ಬೀಜ) – 34g 2. ✅ Flaxseeds (ಆಗಸೆ ಬೀಜ) – 27g 3. ✅ Almonds (ಬಾದಾಮಿ) – 12.5g 4. ✅ Ragi / Finger millet (ರಾಗಿ) – 11g 5. ✅ Dark chocolate 85% (ಡಾರ್ಕ್ ಚಾಕೊಲೇಟ್) – 10.9g 6. ✅ Jowar / Sorghum (ಜೋಳ) – 10g 7. ✅ Oats (ಓಟ್ಸ್) – 10g 8. ✅ Dry coconut (ಒ

Radha Someshekar on Instagram: "Daily fiber requirement: 25-50 grams! ನಿಮ್ಮ diet ನಲ್ಲಿನ fiber ಪ್ರಮಾಣವನ್ನು ನಿಜವಾಗಿಯೂ ಏರಿಸೋ ಸಮಯ ಇದಾಗಿದೆ! Start slow + Drink enough water. Fiber Content in Foods (per 100g) 🔽 💪 High-Fiber Foods (Best Sources) 1. ✅ Chia seeds (ಚಿಯಾ ಬೀಜ) – 34g 2. ✅ Flaxseeds (ಆಗಸೆ ಬೀಜ) – 27g 3. ✅ Almonds (ಬಾದಾಮಿ) – 12.5g 4. ✅ Ragi / Finger millet (ರಾಗಿ) – 11g 5. ✅ Dark chocolate 85% (ಡಾರ್ಕ್ ಚಾಕೊಲೇಟ್) – 10.9g 6. ✅ Jowar / Sorghum (ಜೋಳ) – 10g 7. ✅ Oats (ಓಟ್ಸ್) – 10g 8. ✅ Dry coconut (ಒ

733.3K views2 months ago

Instagramcoach_radha_

Eli | FPF on Instagram: "Want this recipe (and 170+ more)? Comment “Hook me up” and follow me @fitnessproductfinder and I’ll send you the link to find it 🍦📩 318 calories 34g protein (for the entire pint, toppings/mix-ins included) Jamoca Almond Fudge Protein Ice Cream 😋🍦 • • • • #ninjacreami #proteinicecream #highprotein #healthy #fpf"

Eli | FPF on Instagram: "Want this recipe (and 170+ more)? Comment “Hook me up” and follow me @fitnessproductfinder and I’ll send you the link to find it 🍦📩 318 calories 34g protein (for the entire pint, toppings/mix-ins included) Jamoca Almond Fudge Protein Ice Cream 😋🍦 • • • • #ninjacreami #proteinicecream #highprotein #healthy #fpf"

146.5K views2 months ago

Instagramfitnessproductfinder

Chloé | miam studio 🍳 on Instagram: "34g de protéines dans cette assiette !! #sardines #recettesardine"

Chloé | miam studio 🍳 on Instagram: "34g de protéines dans cette assiette !! #sardines #recettesardine"

53.3K views1 month ago

Instagramchloe.miamstudio

Anna Maria on Instagram: "Halloumi Cottage Cheese Wrap 🌯 Simple, filling and high in protein. Per wrap: 💪 34g protein 🔥 420 cals Ingredients (1 wrap): • Protein tortilla – 1 • High-protein cottage cheese – 100g • Halloumi – 40g • Lettuce – ½ cup • mini cucumber - 2 • Sriracha – 1 tbsp • Salt, thyme, garlic powder Instructions: Fry the halloumi in a pan until golden and crispy. Spread the cottage cheese on the tortilla and season with salt, pepper and garlic powder. Add lettuce, cherry tomatoe

Anna Maria on Instagram: "Halloumi Cottage Cheese Wrap 🌯 Simple, filling and high in protein. Per wrap: 💪 34g protein 🔥 420 cals Ingredients (1 wrap): • Protein tortilla – 1 • High-protein cottage cheese – 100g • Halloumi – 40g • Lettuce – ½ cup • mini cucumber - 2 • Sriracha – 1 tbsp • Salt, thyme, garlic powder Instructions: Fry the halloumi in a pan until golden and crispy. Spread the cottage cheese on the tortilla and season with salt, pepper and garlic powder. Add lettuce, cherry tomatoe

8.9K views2 months ago

Instagramanna.trains

Samantha Milton on Instagram: "Panera AGAIN🤪 (510 cals + 34g protein) Sorry, I just love the Asiago bagel stacks so much! Here’s how to order: -Spicy Steak Asiago Bagel Stack with NO salsa verde spread, NO provolone cheese, ADD avocado, and get the spicy mustard packets from the fountain drinks! #panera #sandwich #protein #pcos #fastfood"

Samantha Milton on Instagram: "Panera AGAIN🤪 (510 cals + 34g protein) Sorry, I just love the Asiago bagel stacks so much! Here’s how to order: -Spicy Steak Asiago Bagel Stack with NO salsa verde spread, NO provolone cheese, ADD avocado, and get the spicy mustard packets from the fountain drinks! #panera #sandwich #protein #pcos #fastfood"

511.1K views2 months ago

Instagramsmaller_sam.pcos

Eli | FPF on Instagram: "⬇️FULL RECIPE⬇️ 273 calories 34g protein (for the entire pint, mix-ins/toppings included) Rocky Road Protein Ice Cream 😋🍦 Full recipe book (170+ flavors) in bio! - 1 Chocolate Protein Shake (350-400ml) - 20g Monk Fruit sweetener - 10g cocoa powder - A pinch of salt - 1g (¼ tsp) xanthan gum Mix-ins: - 10g nuts of choice - 10g mini lucky-charms-style marshmallows (I used the ones from Jet Puffed) 273 cal 16g C, 9g F, 34g P Instructions: 1. Blend all ingredients for the b

Eli | FPF on Instagram: "⬇️FULL RECIPE⬇️ 273 calories 34g protein (for the entire pint, mix-ins/toppings included) Rocky Road Protein Ice Cream 😋🍦 Full recipe book (170+ flavors) in bio! - 1 Chocolate Protein Shake (350-400ml) - 20g Monk Fruit sweetener - 10g cocoa powder - A pinch of salt - 1g (¼ tsp) xanthan gum Mix-ins: - 10g nuts of choice - 10g mini lucky-charms-style marshmallows (I used the ones from Jet Puffed) 273 cal 16g C, 9g F, 34g P Instructions: 1. Blend all ingredients for the b

6.6K views2 months ago

Instagramfitnessproductfinder

Abdellah Otmani | Mach nach LAN on Instagram: "Protein-Buns ganz einfach zuhause selber machen💪🏽 Mach nach LAN🤝🏽 34g Protein auf nur 350kcal🤯 Dabei noch sehr lecker😋 Zutaten ⬇️: • 200g Speisequark • 100g Whey • 100g Mehl • 200g Kartoffel •2 Eier • 50g Speisestärke •1EL Salz/Knoblauch • 1EL Olivenöl Speichern und nie nachmachen🤝🏽😂"

Abdellah Otmani | Mach nach LAN on Instagram: "Protein-Buns ganz einfach zuhause selber machen💪🏽 Mach nach LAN🤝🏽 34g Protein auf nur 350kcal🤯 Dabei noch sehr lecker😋 Zutaten ⬇️: • 200g Speisequark • 100g Whey • 100g Mehl • 200g Kartoffel •2 Eier • 50g Speisestärke •1EL Salz/Knoblauch • 1EL Olivenöl Speichern und nie nachmachen🤝🏽😂"

8.7K views2 months ago

Instagramao_lift

Adithya Bandala | 34g of Protein in one simple, home-cooked meal. This Soya & Moong Pulao is the ultimate “Budget Pump Fuel” for every natural lifter. No... | Instagram

Adithya Bandala | 34g of Protein in one simple, home-cooked meal. This Soya & Moong Pulao is the ultimate “Budget Pump Fuel” for every natural lifter. No... | Instagram

19.7K views2 months ago

Instagram7adithya

Meal Prep for Fat Loss | High protein | 🔥 7-Day No-Thinking Meal Plan 🍽️ 200+ High-Protein Recipes Cookbook 💸 Get 20% OFF the cookbook when you grab the 7-day plan 🔗 Link in bio... | Instagram

Meal Prep for Fat Loss | High protein | 🔥 7-Day No-Thinking Meal Plan 🍽️ 200+ High-Protein Recipes Cookbook 💸 Get 20% OFF the cookbook when you grab the 7-day plan 🔗 Link in bio... | Instagram

15K views2 months ago

Instagramfeastrecipes

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