You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...

To obtain optimal benefits, Iyan recommends that Line Dance should be done regularly about 2 to 3 times a week with a minimum ...

Choose facilities that offer on-site babysitting or parent-child classes. Use programs that let kids and adults get active ...

Fitness tycoon Denise Austin and her pregnant daughter, Katie, are recreating her pregnancy photos, and the outfit is just so ...

Every Monday and Wednesday at 6:00pm, a local multipurpose room transforms into a place where stress melts, music takes over, ...

Mandatory fitness classes in college are more of a burden than a benefit, taking students' time and money with little ...

Her DanceFix classes have been a local phenomenon over the past 26 years. Can the enthusiastic choreographed community expand ...

Pump It Up For Parkinson’s, a national event, was held for the first time this year at Rufty-Holmes Senior Center, offering a ...

The founder of the popular and controversial Dirtylicious dance fitness classes is moving on and essentially closing down, ...

Michelle Pfeiffer is one of Hollywood's best-loved actresses, and at 67, she is feeling better than ever. The actress, best known for her roles in Scarface, Batman Returns, and Dangerous Liaisons, has ...

Behind the choreography is a demanding workout that rivals traditional gym sessions ...

By 6 am last Sunday, the running tracks at Pinkathon 2026 were already full. Women stood at the starting point, stretching, ...