Some of the treatment options for compulsive hoarding are therapy, medication, support groups, and help from a professional organizer. Everyone likes having stuff in their home, and many people are ...
It’s not always a bad thing. Worry can spark action, if you worry and recognize that a plan of action is necessary -- and you ...
When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...
While clutter can be a benign result of busy lifestyles, it often signifies underlying psychological or emotional issues. In severe cases, chronic cluttering may indicate compulsive hoarding disorder, ...
Clutter makes it tough to enjoy our homes. Who hasn’t sidestepped a precarious stack of mail or random boxes in the hallway? Maybe you’ve even hesitated to invite guests over, worried they’d see the ...
An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...
Obsessive-compulsive disorder (OCD) is a mental health condition that involves repetitive thoughts and behaviors. If you have OCD, you might also experience tics or disruptive involuntary sounds or ...
Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...
Obsessive-compulsive disorder (OCD) is a mental health condition, and psychosis is a more general term that describes a range of experiences. They may both share similar symptoms, such as intrusive ...
To be transparent, I am a clutterer. This is even though I have two large areas to work in our home — one is the sunroom/breakfast room on the main floor. The other is a guest room upstairs. Both are ...