People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...
Arianna Huffington breaks down the impact of daily behaviors on brain health.
When the mind goes blank it often feels like someone pulled the plug on your thoughts. One moment you are speaking, working, or recalling information, and the next, there is only silence. This does ...
If you ask someone how to lower their risk of a heart attack, most people can name a few steps. But if you ask how to reduce dementia risk, many would assume it is out of their control. But that ...
For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the opposite: inflammation in a key decision-making brain region actually made ...
In our achievement-driven society, we're constantly bombarded with advice on how to set better goals and track our progress. Specific, measurable, achievable, relevant, and time-bound or SMART, goals, ...
In the moments that matter most, performance depends on whether the mind is prepared to interpret that pressure correctly.
As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...
The human brain contains nearly 86 billion neurons, constantly exchanging messages like an immense social media network, but neurons do not work alone – glial cells, neurotransmitters, receptors, and ...